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what are anxiety disorders/depression is Social Anxiety Disorder?

Social anxiety disorder is a serious anxiety disorder that can cause problems with your daily activities. While most people feel uncomfortable or anxious when they are in social situations, people with social anxiety disorder experience extreme anxiety and fear. It affects their relationships and careers. And it can cause depression and even substance abuse.

Treatment could include cognitive behavioral therapy as well as medication, role-playing, and social skills training. Antidepressants, such as beta blockers and selective serotonin-reuptake inhibitors (SSRIs) are prescribed.

Signs and symptoms

Social anxiety disorder is characterized by a high level of anxiety and fear when people believe that people will judge them negatively based on their behavior. This includes situations such as meeting new people, eating and drinking in public or giving a speech. The person may be able to either avoid the fearful occasion or suffer extreme anxiety and stress. These feelings aren't in proportion to the risk or embarrassment. They also cause significant disturbances in everyday life and can affect relationships. People with this condition are less likely to have close friends, find jobs, or maintain intimate relationships. They also have a higher risk of depression and substance abuse.

The symptoms of this disorder could include blushing, shaking, or sweating. The patient may not be able to speak clearly or make eye contact. The person might feel tense when speaking on the phone or writing, and may be unable to maintain an employment position due to the inability to perform well during interviews or meetings.

In extreme cases, this disorder may lead to other anxiety disorders, major depression disorder, and suicidal thoughts. In these cases the treatment will be more intense and should be guided by an expert in mental health who has expertise in treating these disorders.

Certain types of psychotherapy, like cognitive behavioral therapy (CBT) can be used to in treating social anxiety. CBT is a method of changing negative thoughts or beliefs which can cause the disorder. It also helps a person to confront situations that trigger anxiety slowly, with the assistance of a therapist in a safe environment. A type of psychotherapy known as exposure and response prevent or cognitive delivered exposure can be used to treat people with extreme social anxieties.

The use of medication is usually in conjunction with psychological treatments to ease symptoms of this disorder. These medications can help reduce the embarrassing and uncomfortable symptoms that are associated with this disorder. Selective serotonin reuptake inhibitors like paroxetine (Paxil), sertraline (Zoloft) or Venlafaxine (Effexor XR) are commonly prescribed for this condition. Beta blockers and other antidepressants may also be beneficial.

Diagnosis

Most people feel anxious in certain social situations, like meeting new people, going out on dates or performing an appearance. If the anxiety is so overwhelming that it interferes with your daily life you might need to be diagnosed with a social anxiety disorder. The condition, also known as social anxiety disorder is not based solely on the person's personality or their environment. It differs from shyness. It is a persistent, real illness that requires treatment.

A health care provider will typically determine if a condition is present by speaking with the patient and conducting an examination. The therapist can then recommend psychotherapy (sometimes called talk therapy) or medication to control symptoms.

Some types of talk therapy may aid in managing anxiety, such as cognitive behavioral therapy (CBT). This approach helps a person to recognize and alter negative beliefs and thoughts about social situations that trigger anxiety. It can help people learn to manage stressful situations, including breathing techniques for relaxation or calming. It may also incorporate an exposure therapy, which involves gradually exposing the person to the social situations that they are afraid of under the guidance of their therapist.

Many people suffering from social anxiety disorder get relief from prescription medications, including antidepressants and antianxiety medicines. Selective serotonin reuptake inhibits (SSRIs) such as paroxetine (Paxil), and sertraline (Zoloft) are used to treat anxiety disorders involving social interaction. However, other drugs may be equally effective. Sometimes, it takes a number of attempts to determine the most appropriate medication for an individual.

Research has proven that a combination therapy is the most efficient. This could include CBT and exposure therapy, or other kinds of psychological treatment like interpersonal therapy. It is crucial that people seek treatment for anxiety, as the condition can lead to depression and addictions like drugs or alcohol. It can also cause issues at work or school and can lead to isolation.

Some people with social anxiety may benefit from expressive therapies, like art therapy. It teaches people to express their feelings through painting, drawing or other creative activities. It has been shown to reduce the severity of symptoms of anxiety in certain cases.

Treatment

Many people are nervous when they meet new people or deliver presentations. However, when anxiety and fear persist and it develops into a mental health issue called social anxiety disorder social anxiety, http://www.annunciogratis.net/author/Animalwish5, or social anxiety. It's more than shyness and requires treatment. Treatment options include psychotherapy, medication or both.

A medical professional like counselor or doctor, can often provide a diagnosis. He or she may check to see if there are any physical problems that are causing the symptoms, and suggest you see a mental health specialist, like psychologist or psychiatrist.

The most commonly used psychotherapy to treat social anxiety disorder is cognitive-behavioral therapy (CBT). In CBT you will be guided by a qualified therapist to challenge negative thought patterns and find more effective ways to handle stressful situations. In addition, you may develop relaxation techniques and be taught to face your fears in small steps. CBT is usually spread over several sessions. You might be required to complete homework between sessions.

Social seasonal anxiety disorder disorder can be treated with antidepressants. The selective serotonin reuptake inhibitors (SSRIs) fluoxetine (Prozac), sertraline (Zoloft) and paroxetine (Paxil) are often prescribed for this condition, as well as the serotonin-norepinephrine reuptake inhibitors (SNRIs) duloxetine (Cymbalta) and venlafaxine (Effexor XR). These medications typically last for several weeks before you begin to notice any effects, and can cause side effects such as insomnia or headaches.

Medicines that block the stimulant effect of adrenaline, including beta-blockers are also available, and may aid in reducing some of the physical symptoms of anxiety, including rapid blood pressure and heart rate, sweating and shaking the limbs and voice. These drugs are a source of addiction and can cause sedation. Therefore, doctors don't usually prescribe these medications to treat social anxiety.

Research has shown that children with social anxiety might be able to overcome it as they grow up However, if the condition is left untreated it could cause serious depression and other mental health problems. If your child suffers from severe social anxiety consult your GP about the treatment options available.

The following is a list of preventatives.

It's normal to feel anxious or anxious in a social setting, such as meeting new people or making an appearance. However, this anxiety can become a problem if it interferes with your daily activities and causes stress. It is more than shyness and it can affect your self-esteem, relationships and work or school performance. If you struggle with this condition, it is important to seek help. There are numerous ways to get help, ranging from therapy, medication, as well as support groups.

Social anxiety sufferers typically realize that their fears are not rational and exaggerated, yet they are unable to overcome these fears. They may avoid social interactions and are unable to participate in friendships, education, and employment. They are also more likely to be depressed or addiction to drugs.

Stress management and talk therapy techniques such as mindfulness meditation and breathing exercises are often used to combat social anxiety. A therapist can assist you to combat the negative and unhelpful thoughts that cause your social anxiety. They then help you replace these thoughts with more balanced ones. They can also use social skills training, role-playing, and other cognitive behavioral therapies (CBT) to help you to gradually confront the situations that cause anxiety in a safe setting.

The use of medications can also help to reduce some symptoms of social anxiety, such as heart palpitations or sweating. Patients suffering from this condition should discuss possible adverse effects with their doctor prior to taking the treatment.

Some mental health professionals suggest avoiding substances that can cause your symptoms to worsen, including alcohol, caffeine and other drugs. They may suggest that you rest enough and eat a balanced diet. They might also advise you to take an outdoor walk, which can have an uplifting effect and help you focus on the beauty of the world around you.

There are many methods to manage social anxiety. Whether you're seeking therapy or medication, it's important to start treatment early to ensure that your symptoms don't spiral out of control and keep you from living the life you desire. BetterHelp can connect you to a licensed and accredited therapist who can help you deal with your emotions.